Beyond the Male Default: Neuroendocrinology of Female Cognition - This book unravels the female brain by examining estrogen and cognition, exploring neuroendocrinology from puberty to menopause, and separating myths from fac... #973336 15,99€
Navigating a First Pregnancy: A Weekly Guide to a Healthy Journey - Discover early pregnancy symptoms, essential prenatal care, and what to expect in the first trimester. Includes prenatal vitamins, birth plan basics, and ho... #973334 15,99€
The Satoric Prism: Refracting the Light of Ancient Wisdom - This book introduces the basics of Zen meditation and zazen, explores koan practice and the distinction between Rinzai and Soto, and cultivates mindfulness in every... #973332 15,99€
Infancy Essentials: A New Mom Guide for Baby's First Year - Navigate newborn sleep and feeding, postpartum tips, and month-by-month milestones with gentle parenting, daily routines, and essential newborn insights. #973330 15,99€
The Sugar-Free Path: Mastering Nutrition & Blood Sugar Awareness - Quit sugar with a practical sugar detox plan, discover delicious sugar-free recipes, and explore sugar substitutes like stevia for a healthier low carb diet.... #973328 15,99€
Neuro-Endo-Flow: Mapping the Female Stress Response System - This book explains how to lower cortisol and support hormone balance for women by exploring HPA axis dysregulation, adrenal health, and the cycle-cortisol connecti... #973326 15,99€
Work-Life Balance: Self-Optimization for Career Family Harmony - Achieve emotional load relief, set boundaries, and master stress management with time blocking and mindfulness for busy moms to reduce daily overwhelm. #973324 15,99€
Urban Shield: A Woman's Guide to City Safety - Your city survival guide for women: Master situational awareness tips, public transport safety, anti-stalking advice, and pickpocket prevention with essential personal safety ap... #973322 15,99€
Pregnancy Skincare Unveiled: Safe Beauty & Self-Care Essentials - Achieve a healthy pregnancy glow with safe cosmetics while pregnant, and discover essential tips for hair care in pregnancy, stretch mark prevention, and self... #973318 15,99€
Postpartum Depression Explained: Signs, Symptoms, and Recovery - Navigating postnatal depression and postpartum anxiety: Learn about baby blues vs. depression, EPDS screening, treatment options, breastfeeding and antidepress... #973316 15,99€
Miscarriage Grief: Healing and Hope After Pregnancy Loss - Find bereavement support and self-compassion while coping with loss, navigating emotional waves, and understanding partner support through meaningful grief rituals. ... #973314 15,99€
Midlife Transition: A Guide to Perimenopause and Beyond - This comprehensive guide explores perimenopause and menopause symptoms, from remedies for hot flashes to sleep problems and weight gain, and details natural relief, v... #973312 15,99€
Endo Support: A Practical Path to Pelvic Wellness - Discover supportive endometriosis management strategies, from anti-inflammatory diet and hormone balance to fertility and women's health. Includes period tracking, gut heal... #973310 15,99€
Home Organization Basics: Simplify Your Modern Household - Master your cleaning schedule, grocery planning, and meal prep with smart time blocking for a minimalist home and reduced mental load. Create effective family routin... #973308 15,99€
Hormonal Architecture: Designing a Life Aligned with Your Biological Clock - Optimize the menstrual cycle with phase-based training, period nutrition, and PMS management by learning cycle tracking to understand estrogen and ... #973306 15,99€
