Meet Your Body's Memory! - How Your Body Remembers More Than Your Mind, and What It Reveals About You #1003252

Your body has been keeping a diary your entire life. You just weren't the one writing it.
Meet Your Body's Memory! is the fourth and final volume in the Think You Know Yourself? series, a physician and psychiatrist's clear-eyed tour of the biological systems that remember more than your conscious mind ever will. Discover why a scar never gets edited, why your immune system can recognize a threat from fifty years ago faster than you can recall your doctor's name, why chronic pain can persist long after an injury has fully healed, and why your grandmother's hardest winter may still be quietly shaping your metabolism.
Grounded in real clinical experience and current research on epigenetics, immunology, chronic pain, trauma physiology, and cellular aging, this is not a self-help book and makes no promises about unlocking anything. It is a rigorous, deeply human look at where the past actually lives in a body, written in plain language, for readers who want to understand themselves with more precision, not more platitudes.
Perfect for readers of narrative medicine, behavioral science, and the body-mind connection who want science delivered straight, with warmth and without jargon.