MASTERY Unlocked - The Art of Skill Building #923630

di Sougou Bruno SANON

BookRix

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Mastery Unlocked is a practical and inspiring roadmap for anyone who wants to learn deeply, grow steadily, and stay consistent on the path to excellence.
Sougou Bruno SANON invites readers to move beyond talent myths and discover how mastery is built — not born. 
Drawing on psychology, neuroscience, and real-world stories, the book explores:
  • How mindset shapes every skill you attempt
  • The true shape of the learning curve and how to push through its plateaus
  • What happens in the brain as you practice
  • How to choose the right skill and commit to it
  • The science of deliberate practice and focused routines
  • The power of mentorship, feedback, and community
  • Strategies to manage time, energy, and attention for deep work
  • Simple systems to track progress and stay motivated
  • Proven techniques to accelerate learning
  • Case studies showing mastery in action
  • A final call to make mastery a lifelong way of living
With exercises, journal prompts, affirmations, and checklists in every chapter, Mastery Unlocked is both a handbook and a companion for your personal journey.
Whether you’re an artist, professional, student, or curious beginner, this book will help you design a clear path to competence — and enjoy the process of becoming the person capable of achieving it.
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Altre informazioni:

ISBN:
9783695261093
Formato:
audiobook
Editore:
BookRix
Anno di pubblicazione:
2025
Dimensione:
154 MB
Lingua:
Inglese
Autori:
Sougou Bruno SANON
Anteprima:
Anteprima