India and Nepal Travel Guide - The Wellness Seeker - (North India) Delhi, Agra, Varanasi - (Central Nepal) Kathmandu, Pokhara #815655

India and Nepal are the places where the Buddhist and Hindu religions began. Both countries share for many years now related traditional medicinal methods. On this journey, I visited Delhi, Agra, and Varanasi in North India, as well as Kathmandu and Pokhara in Nepal. In my exploration, I study the Tibetan Book of the Dead, Tibetan Meditation, Indian Yoga, and Sound Healing. I also learned about Karma, the Prayer Dharma wheels, the mantras, and the mala beads. Furthermore, I discovered more about Indian and Nepalese nutrition and superfoods.

Ayurveda Medicine
Indian Yoga
Tibetan Meditation
Buddhist and Hindu Philosophies
Tibetan Medicine
Nutrition and Superfoods

I practiced rituals and attempted to have a deeper understanding of Hindu and Buddhist philosophy. With this book, you will delve deeper into the philosophical aspects and values of Buddhism and Hinduism. You will absorb the secrets of Yoga and meditation, and you will keep your body in balance with the medicinal Ayurveda secrets.