Triggers - Why People Provoke You and How to Stay in Control When They Do #988302

Why do certain people get under your skin so easily? A single comment, a look, or a familiar tone can send your emotions spiraling before you even know what hit you. This book reveals the hidden psychology behind these moments and explains why some people seem to have a direct line to your buttons.

This is more than an explanation. It is a practical guide to staying calm when others try to pull you off balance. You will learn to recognize your personal triggers, understand the people who activate them, and respond with clarity instead of reacting on impulse.

Whether you are dealing with a difficult coworker, a challenging relative, or your own knee jerk reactions, Triggers gives you the tools to take back control. By the last page, you will not just understand why people provoke you. You will know exactly how to stay in command of yourself when they do.