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The Paradox of Habits - How Small Changes Create Great Destinies #986523

di Danniel Silva

Universal Books

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Your life isn't defined by the decisions you make occasionally. It's defined by the choices you repeat every day.

Have you ever promised yourself you'd start "on Monday"?

Have you ever decided to change your life, but reverted to the same behaviors after a few days?

Have you ever wondered why some people manage to maintain healthy habits for decades, while others keep starting over?

The answer can completely transform the way you see your own life.

In The Paradox of Habits, author Danniel Silva reveals how small, seemingly insignificant actions have the power to shape your identity, your decisions, and your future.

Based on principles of behavioral psychology, neuroscience, human development, and high performance, this book shows that big changes don't happen because of big decisions.

They happen because of the small choices you repeat daily.

Throughout this reading, you will discover:
✔ Why your brain creates habits — and how to use them to your advantage.

✔ How small actions produce big results over time.

✔ The true role of identity in creating lasting habits.

✔ How to break negative habits without relying solely on willpower.

The Paradox Series
Each book represents a step in building an extraordinary life.

Book 1 — The Paradox of Success
The Invisible Truths That Determine Who Prospers and Who Remains Stagnant
Book 2 — The Paradox of Discipline
Why Consistency Is Worth More Than Motivation
Book 3 — The Paradox of Habits
How Small Changes Create Great Destinies
Book 4 — The Paradox of Focus
How to Eliminate Distractions and Produce at the Highest Level
Book 5 — The Paradox of Decisions
The Invisible Choices That Define Your Future
Book 6 — The Paradox of Prosperity
How to Create Value, Build Wealth, and Live with Freedom
Book 7 — The Paradox of Influence
The Power of Leadership, Credibility, and Legacy
Book 8 — The Paradox of Excellence
The Science of Continuous Evolution and High Performance

Success begins with a decision.

Discipline transforms that decision into action.
Habits transform that action into a new identity.
After this book, you will never again see your habits as mere routines. 
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Altre informazioni:

ISBN:
9784076554223
Formato:
ebook
Editore:
Universal Books
Anno di pubblicazione:
2026
Dimensione:
686 KB
Protezione:
watermark
Lingua:
Inglese
Autori:
Danniel Silva