The Enemy Who Knows Your Name - How to Recognize the Invisible Patterns of Self-Sabotage That Keep You From the Life You Want #997071

di Luciana Priscila

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You know what you need to do.

So why do you keep putting it off?

Why do you abandon important projects, retreat when you're

close to achieving them, repeat choices you promised not to repeat,

and sometimes seem to work against what you most desire?

Perhaps the problem isn't a lack of ability.

Perhaps there's a pattern you haven't yet learned to recognize.

The Enemy Who Knows Your Name is a dive into the silent

mechanisms of self-sabotage—those that hide behind perfectionism,

procrastination, fear, the need for approval, over-preparation, and

justifications that seem perfectly rational.

Because self-sabotage rarely says:

“Give up.”

It usually says:

“Wait a little longer.”

“You're not ready yet.”

“You need to improve before you show it.”

“Start tomorrow.” And it is precisely because it seems so

convincing that it can remain invisible for years.

In this book, you will learn to:

• identify the triggers that activate your automatic patterns;

• understand why harmful behaviors can produce immediate relief;

• recognize silent beliefs that influence your decisions;

• differentiate true prudence from fear disguised as reason;

• understand why you might back down just when you are close

to succeeding;

• interrupt procrastination, perfectionism, and cycles of abandonment;

• create a Breaking Point before automatic behavior takes control;

• build new responses and make them stronger through repetition;

She knows your name.

But after this book, you will also know hers.

And when a pattern ceases to be invisible, you can finally begin

to choose differently.

The Enemy Who Knows Your Name, by Luciana Priscila.

For those who are tired of getting close to the life they want,

only to discover, too late, that it was their own self-sabotage that

caused them to retreat.

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