Rewrite Your Past - A Healing Journey Back to the Memories That Still Hold You #976954

You can't go back and change what happened. But you can change the memory that's been running your life ever since.
Somewhere in your past — far enough back that you've nearly forgotten it — there's a child who went through something they didn't have the tools to process. That unfinished experience has been quietly shaping your reactions, your relationships, and your sense of self ever since.
Rewrite Your Past offers a step-by-step method for returning to those childhood memories — not to relive them, but to finally witness them with the clarity and compassion of the adult you've become. Drawing on neuroscience, trauma research, and the science of memory reconsolidation, G.G Muse guides you through a deeply personal healing process that anyone can practice.
This book is for the memories so old you've almost stopped noticing them. The ones that live in the body, not just the mind. The ones that never got a proper ending.
Until now.