Vegetarian Fatty Liver Diet Cookbook for Beginners - 50+ Easy Recipes and a 21-Day Meal Plan to Boost Liver Health, Improve Digestion, and Support Lasting Weight Loss #940334

di Jacqueline Ashford

BookRix

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Take control of your liver health with the healing power of plants!
Fatty liver disease is a growing epidemic, silently affecting millions worldwide. But the good news is—you can fight back, and it starts with your plate. This cookbook is your complete guide to reversing liver damage, restoring balance, and reclaiming your health through delicious, nutrient-packed, plant-based meals.

Inside, you’ll discover:
  • Wholesome vegetarian recipes specifically designed to reduce liver fat and inflammation.
  • Easy-to-follow meal ideas that are low in refined sugars and unhealthy fats, yet rich in antioxidants, fiber, and plant compounds that promote healing.
  • Smoothies, juices, breakfasts, lunches, dinners, and snacks tailored to fuel your body while protecting your liver.
  • Practical nutritional insights to help you make smart, sustainable choices every day.
Whether you’re newly diagnosed, managing your condition, or simply seeking a liver-friendly lifestyle, this cookbook empowers you to make changes that matter—without sacrificing flavor or variety.

Every recipe is carefully crafted to support liver detoxification, promote weight management, and boost overall energy.
Your liver has the incredible ability to heal—but only if you give it the right tools. Start today with simple, delicious meals that love your body back.
Take the first step toward reversing fatty liver disease. Choose healing. Choose vitality. Choose this cookbook.
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Altre informazioni:

ISBN:
9783695215836
Formato:
ebook
Editore:
BookRix
Anno di pubblicazione:
2026
Dimensione:
3.71 MB
Protezione:
nessuna
Lingua:
Inglese
Autori:
Jacqueline Ashford