The Iron-Deficiency Anemia Diet Cookbook - A 21-Day Meal Plan, 50+ Iron Rich Recipes to Help Low Iron Levels, Boost Hemoglobin and Increase Energy Naturally #937840

di JACQUELINE ASHFORD

BookRix

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Beat Fatigue, Boost Your Energy, and Reclaim Your Health—One Delicious Meal at a Time!
If you’re tired of dragging yourself through the day, battling brain fog, brittle nails, hair loss, or constant exhaustion, iron deficiency anemia could be the culprit. The good news? You can take control—starting with what’s on your plate.

The Iron Deficiency Anemia Diet Cookbook is your complete guide to nourishing your body back to balance with flavorful, iron-rich meals designed to restore energy naturally.

Inside, you’ll discover:
Expertly crafted recipes featuring plant-based and animal-based sources of iron for every diet preference
Iron-boosting tips to help you absorb more from every bite (and avoid common absorption blockers!)
Easy, family-friendly meals that are ready in minutes, even on your busiest days
Smoothies, soups, hearty mains, snacks, and more—each one designed to fuel your body with iron and complementary nutrients like vitamin C

Say goodbye to feeling tired all the time. Say hello to meals that leave you feeling energized, nourished, and ready to thrive.
It’s time to take back your health. Don’t wait another day.
GRAB YOUR COPY NOW, and start your journey to a stronger body, better energy, and a vibrant life!
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Altre informazioni:

ISBN:
9783695213818
Formato:
ebook
Editore:
BookRix
Anno di pubblicazione:
2026
Dimensione:
2.47 MB
Protezione:
nessuna
Lingua:
Inglese
Autori:
JACQUELINE ASHFORD