Fibromyalgia Diet Cookbook - Cooking for a Body That Refuses to Read the Manual #979147

di Kenny Sega

Kenny Pen

(Ancora nessuna recensione) Scrivi una recensione
5,99€

Leggi l'anteprima

Your body was apparently assembled by a committee that ignored the instructions, misplaced the screws, and declared inflammation a personality trait. This cookbook wanders through that strange territory with meals designed for people living with fibromyalgia — where exhaustion arrives before breakfast, joints hold grudges, and stress behaves like an unpaid intern setting everything on fire. Instead of pretending food is magic, it treats eating like a curious experiment in survival, comfort, and damage control.

Inside are recipes built around anti-inflammatory ingredients, gentle digestion, steady energy, and the delicate art of cooking when your body feels like it lost a fight with gravity. The tone leans weird, observant, and oddly educational — part kitchen guide, part field manual for understanding why certain foods soothe while others launch your nervous system into interpretive dance. Every chapter pokes at the science without sounding like a lecture from a disappointed vitamin bottle.

This is not a miracle-cure cookbook. It is a practical, strange little companion for learning how to feed a body that changes the rules daily. Whether you are battling flare-ups, brain fog, or the mystery of why your shoulders hurt after opening a yogurt cup, these recipes aim to make nourishment simpler, calmer, and maybe even a little entertaining.

Fibromyalgia Diet Cookbook
Cooking for a Body That Refuses to Read the Manual
Aggiunta al carrello in corso… L'articolo è stato aggiunto

Con l'acquisto di libri digitali il download è immediato: non ci sono costi di spedizione

Altre informazioni:

ISBN:
9791224476283
Formato:
ebook
Editore:
Kenny Pen
Anno di pubblicazione:
2026
Dimensione:
2.06 MB
Protezione:
nessuna
Lingua:
Inglese
Autori:
Kenny Sega