THE SPINE AND THE CHAIN - where Anatomy meets Mechanics - Understand tour Spine and treat it with awareness #968462

JOSIP BURIC
 
The Spine and the Chain - Where Anatomy meets Mechanics
Understand your Spine and treat it with awareness
 
The Spine and the Chain is not a medical book, but a new way to understand your body.
Written by neurosurgeon Josip Buric, with over thirty years of experience in spinal surgery, this book is grounded in real, hands-on knowledge developed day after day.
Back pain, sciatica, neck pain—sometimes it becomes truly difficult to navigate the many explanations and treatment options available. Here, the opposite happens: everything becomes clear.
Through a simple and powerful idea—comparing the spine to a bicycle chain—you’ll discover how your back really works: when it runs smoothly, everything flows; when it jams, problems begin.
In these pages, you will understand:

• why pain arises
• when intervention is truly necessary
• what you can do every day to feel better

No unnecessary technical jargon, no miracle promises.
Just one essential thing: understanding in order to take care.
Because when you understand your spine, you can finally protect it.