Think Like a Confident Person - Practical Exercises to Break Self-Doubt, Rebuild Self-Worth, and Become the Person You Want to Be #1009961

di Imad Muratspahic

Muratspahic Imad

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Confidence is not a trait. It is a skill — and it can be trained.
Think Like a Confident Person is a practical workbook for anyone who is tired of letting self-doubt make their decisions. Built around 25 chapters of evidence-based exercises, it teaches you the specific techniques that quiet the inner critic: the Witness Position, the Thought Record, the Exposure Ladder, the Comparative Reframe, and the Evidence File.
Each chapter follows the same rhythm — a concept review, worked examples, and exercises to complete on paper. No filler, no motivational slogans, no pretending everything is fine. Just practical steps that, repeated over time, produce real change.
The goal is not to eliminate self-doubt. The goal is to stop letting it make your decisions.
For readers of The Confidence Workbook and The Self-Confidence Workbook who want more depth, more exercises, and more practical structure.
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Altre informazioni:

ISBN:
9788845137365
Formato:
ebook
Editore:
Muratspahic Imad
Anno di pubblicazione:
2026
Dimensione:
286 KB
Protezione:
watermark
Lingua:
Inglese
Autori:
Imad Muratspahic
accessible:
true