Rewrite Your Story Transforming the Inner Critic into Your Strongest Ally #915863

di Mara Ellison

BookRix

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Inside every person lives a voice that doubts, criticizes, and undermines—an inner critic that can feel impossible to silence. But what if you could transform that voice into a source of strength instead of shame?

Rewrite Your Story offers a practical, compassionate guide to healing the negative narratives that hold you back. With relatable insights, real-world examples, and step-by-step tools, this book helps you uncover where self-criticism comes from, understand why it persists, and learn how to reshape it into a supportive, empowering inner dialogue.

You’ll discover how to:

Recognize and challenge unhelpful self-talk

Replace criticism with constructive self-guidance

Build resilience through reframing your internal stories

Cultivate kindness toward yourself without losing accountability

Written in a friendly, conversational tone, this book doesn’t just teach—it invites you to practice. By learning to rewrite the script of your inner world, you’ll step into a life filled with clarity, confidence, and genuine self-acceptance.

Your inner voice can become your greatest champion. It’s time to rewrite your story—starting today.
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Altre informazioni:

ISBN:
9783695202669
Formato:
ebook
Editore:
BookRix
Anno di pubblicazione:
2025
Dimensione:
4.47 MB
Protezione:
nessuna
Lingua:
Inglese
Autori:
Mara Ellison