Perimenopause for Women - 10 Tips to Manage Vaginal Dryness, Hair Loss, Insomnia, and Heavy Periods #1001330

di Gaia Carthen

Elite Reads Press

(Ancora nessuna recensione) Scrivi una recensione
4,49€

Leggi l'anteprima

Why does your body suddenly feel like a stranger's?

If you're lying awake at 3 a.m. for no reason, watching more hair collect in your brush, dreading intimacy because of dryness no one warned you about, or wondering why your periods have gone from predictable to unrecognizable — you're not losing your mind. You're in perimenopause, and you deserve real answers, not dismissal.

Perimenopause for Women cuts through the vague advice and medical brush-offs with the detailed, doctor-level explanations you've been missing. In clear, compassionate language, you'll discover exactly why your hormones are causing these four disruptive symptoms — and, more importantly, exactly what to do about each one, from evidence-backed home remedies to the precise questions to ask your doctor.

Inside, you'll learn:
  • The real hormonal mechanism behind vaginal dryness — and the moisturizer/lubricant mistake nearly every woman makes
  • Why your hair is thinning, and the one nutrient test worth requesting before you buy another supplement
  • The surprising, non-pill treatment proven more effective than almost anything else for perimenopause insomnia
  • Why periods often get heavier before they stop — and the exact warning signs that mean it's time to call your doctor
  • How to walk into any medical appointment prepared, informed, and impossible to dismiss

You don't have to white-knuckle your way through this transition. With the right information, this phase becomes manageable — even empowering.

Grab your copy today and start feeling like yourself again.
Aggiunta al carrello in corso… L'articolo è stato aggiunto

Con l'acquisto di libri digitali il download è immediato: non ci sono costi di spedizione

Altre informazioni:

ISBN:
9791224722502
Formato:
ebook
Anno di pubblicazione:
2026
Dimensione:
3.31 MB
Protezione:
watermark
Lingua:
Inglese
Autori:
Gaia Carthen