Executive Function for Teens - How to plan your week, start homework when you can't, tame your phone, study smarter and get out the door on time: a plain-English guide written to you, not to your parents #1012582

You know what you are supposed to do. You even want to do it. And somehow it is 11 p.m., the assignment is still blank and your phone is warm in your hand. That is not laziness, and you are not broken: it is a skills gap, and skills can be learned. Executive Function for Teens is written to you, not to your parents. It is not a lecture, a diagnosis or a parenting manual, and it is not a generic procrastination book for adults or a study-method encyclopedia. It is a short, practical guide to the handful of skills that quietly run school and daily life, with one small thing to try at the end of every chapter. Inside, you'll learn: You do not need a perfect system. You need one small start, and this book shows you where to find it.