Distracted No More: Achieve Unshakable Focus with the Mindful Edge Method #915024

di Michelle Collins

BookRix

(Ancora nessuna recensione) Scrivi una recensione
4,99€

Leggi l'anteprima

In today’s chaotic world, distractions are everywhere—and focus has become the rarest currency.

Distracted No More is your essential guide to breaking free from mental clutter and reclaiming the clarity, balance, and deep focus needed to thrive. Grounded in neuroscience, mindfulness, and practical strategy, this book offers a proven method for transforming overwhelm into purposeful, high-impact living.

Inside, you’ll learn how to:

Rewire your brain to resist distractions and build unstoppable concentration

Implement identity-based habits that make productivity effortless

Master emotional intelligence for stronger relationships and better decision-making

Apply cutting-edge recovery techniques to sustain peak performance

Use templates, prompts, and tools to bring structure to your daily life

This isn’t about doing more—it’s about doing what matters most, with clarity and intention. If you’re ready to step into a life of calm productivity and laser-sharp focus, this book is your blueprint.
Aggiunta al carrello in corso… L'articolo è stato aggiunto

Con l'acquisto di libri digitali il download è immediato: non ci sono costi di spedizione

Altre informazioni:

ISBN:
9783695201488
Formato:
ebook
Editore:
BookRix
Anno di pubblicazione:
2025
Dimensione:
3.86 MB
Protezione:
nessuna
Lingua:
Inglese
Autori:
Michelle Collins