Breathing The natural superpower you never knew you had #791594

di Prema Izak

BookRix

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Are you feeling stressed, anxious, or tired? Did you know that your breath can be a powerful tool to help you feel better? In "Breathing: The natural superpower you never knew you had," you'll learn how to harness the transformative power of your breath to reduce stress, increase energy, and improve your overall health and well-being. This comprehensive guide to conscious breathing covers the science behind breathing and how it affects your body and mind. You'll also learn practical techniques for relaxation, energy, better sleep, and physical health, along with tips for incorporating breathing into your daily life. With this ebook, you'll discover how to tap into your body's natural superpower and unlock the potential for a happier, healthier, and more fulfilling life. Download now and start breathing your way to a better you!

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Altre informazioni:

ISBN:
9783755442011
Formato:
ebook
Editore:
BookRix
Anno di pubblicazione:
2023
Dimensione:
569 KB
Protezione:
nessuna
Lingua:
Inglese
Autori:
Prema Izak