Acupressure: A Comprehensive Reference for Pain Relief and Wellness (A Definitive Step by Step Guide on How to Use Acupressure Therapy to Balance and Treat Chronic Ailments) #1005271

Acupressure which is a thousand year old form of massage therapy involves applying pressure to some or certain points on the body to address ailments and according to traditional Chinese medicine, individuals have meridians or channels throughout the body. Qi which is known to be a life-sustaining energy force runs along those meridians and again, qi can become stuck at some points along the meridians. The aim of acupressure is to keep the energy flowing using pressure at precise points.
This book will guide you on what you ought to know and understand about acupressure therapy.

Inside this book, you'll discover:

• A comprehensive overview of the principles and techniques of acupressure, including how it works, the benefits it offers, and the different types of acupressure you can use.
• Step-by-step instructions for finding and applying pressure to key acupressure points on your body with easy-to-follow explanations.
• Tips for making the most of your acupressure practice, including how to create a relaxing environment, when and how often to apply pressure, and how to tailor your practice to your specific needs.

In this book, accessible to beginners, we invite you to discover this ancestral practice and relieve your daily ailments, thanks to 40 sheets with explanations and illustration to locate the points and essential oils to enhance the benefits of your massage.
Discover your healing powers through a gentle and accessible method.