Invisible Roots - Journeys, Encounters and Paths of Transformation #1010795

Some roots are tied to a place. Others travel with us wherever we go.
In Invisible Roots, Lauro Armando Lestani — also known as Ishu — looks back on a life shaped by encounters, journeys, loss, discovery and an enduring search for inner balance.
From his early experiences with Shiatsu and massage therapy to Hatha Yoga, Laughter Yoga, meditation and the teachings of Osho, every step gradually leads him toward a deeper understanding of himself and of the people whose lives cross his own.
His path takes him through Europe, India, Thailand and Brazil, from luxury hotels and wellness centres to ashrams, crowded cities, remote beaches and quiet places of meditation. Along the way come unexpected friendships, moments of grief and illness, spiritual experiences, laughter, silence and encounters that quietly change the course of his life.
But Invisible Roots is more than a travel memoir. It is the story of how the experiences we live — even the painful or apparently insignificant ones — become part of us.
With warmth, openness and a touch of humour, Lestani invites readers to reflect on their own invisible roots: the people, memories, places and choices that continue to nourish us long after the journey has moved on.
A personal memoir about travel, healing, spirituality and the quiet transformations that help us find our way back to ourselves.