Does your child feel like they are trapped inside a movie, a 2D cartoon, or a dreamy fog?It can be terrifying when a child complains of feeling numb, operating like a robot, or wearing a heavy "space suit" that keeps them from feeling their own skin. These are common signs of Depersonalization-Derealization (DPDR), a temporary "Safe Mode" the brain uses to protect itself from stress. But what if you could hand your child a secret map to step back into the bright, colorful, real world?
Introducing the
Depersonalization-Derealization (DPDR) Recovery Workbook for Kids by Dr. Emery Quest.
This interactive workbook is specifically designed to help children and their supportive adults navigate DPDR without making the feelings seem like a scary monster. It removes the fear and mystery by teaching kids that their brain isn't broken! Instead, they will learn about their "Inner Bodyguard" (the amygdala)—a tiny part of the brain that pulled a protective shield over them because it got a little too nervous.
By teaming up with you as their "Safety Partner," your child will go on a hero's adventure to send "Safe Signals" to their brain and thaw the numbness. This workbook is packed with simple, fun exercises to build emotional strength and help kids feel like themselves again.
Inside, your child will discover:- The "Dreamy" Mystery: Easy-to-understand explanations of the "Movie Screen" world (derealization) and the "Space Suit" body (depersonalization).
- Magic Anchors: How to use the 5-4-3-2-1 Game and their five senses as heavy metal anchors to hook back into the real world.
- Fast Physical Resets: Transformative exercises like the "Polar Bear Splash" (using cold water) and the "Turtle Shell" (using heavy blankets or squeezes) to wake up their nervous system.
- Ninja Breathing: The "Calm Balloon" to train the vagus nerve, and the "Dragon's Breath" to confidently chase away the foggy feeling.
- The "So What" Shield: Techniques to talk back to the "What If" Monster and treat the dreamy fog like a boring commercial.
- School & Social Tools: "Desk Drills" to stay grounded in class, and an "Invisible Friend" script to help them play with friends even when they feel "far away."
Plus, Exclusive Bonus Kid-Safe Toolkits:- Cut-out "Pocket Grounding" Cards for on-the-go relief.
- A fill-in-the-blank "Letter to My Teacher" template to easily explain their "Internal Weather" at school.
- A "Star-Power" Progress Poster to track their wins and build lifelong resilience.
Make the "Super-Power Promise" to your child today: the real world hasn't gone anywhere, and the real
them hasn't gone anywhere either. Give them their "Forever Toolkit" so they can pop the invisible bubble and get back to living their big, vibrant life!
Scroll up and click "Buy Now" to start the adventure and help your child feel real again!
