Supplements for Runners: Optimize Endurance & Recovery in Running - Boost performance with effective endurance nutrition, manage electrolytes for running, master carbs before a run, and enhance a marathon recovery shake, whi... #973292 15,99€
Cross-Country Skiing Fundamentals: A Guide to Winter Sports Techniques - Master skate and classic technique, learn how to wax skis, and avoid beginner mistakes. Includes a cross-country gear checklist, an xc ski training pla... #973258 15,99€
Nordic Walking Basics: Master the Technique with Poles - A beginner's guide to this low-impact cardio sport, including gear essentials, training plans, and calorie burn benefits for enhanced fitness. #973256 15,99€
The Apnea Manual: Mastering the Art of Breath-Hold Diving - Unlock underwater potential with essential breath-hold training. Learn Frenzel equalization, mouthfill technique, and advanced carbon dioxide and oxygen tables for ... #973232 15,99€
Strategy Unveiled: The Poker Strategy System - Master GTO poker basics and exploitative vs GTO play to dominate tables with positional play, preflop range charts, and advanced cash game strategy. Elevate overall success by a... #973228 15,99€
Chip Calculus: A Modern Framework for Texas Hold'em Success - This guide provides a thorough analysis of starting hands, poker positions, and pot odds while highlighting common poker mistakes for sustainable bankroll managem... #973226 15,99€
Tai Chi Foundations: Path to Conscious Movement - Discover the taijiquan introduction to the Yang twenty-four form, mastering breathing and balance through home practice, standing meditation, and silk reeling exercises for a... #973222 15,99€
Traditional Archery Unleashed: Barebow & Longbow Mastery - Discover the art of traditional archery with barebow and longbow technique, perfecting your anchor point, shot sequence, and arrow flight. #973220 15,99€
Fishing in Various Waters: Your Essential Guide to Freshwater & Sea Angling - Master the basics of angling with this comprehensive fishing book, covering techniques, gear, and strategies for successful catches in every fishi... #973115 15,99€
Reel Resonance: The Ultimate Beginner's Guide to Angling Success - This fishing book for beginners covers freshwater fishing, sea fishing basics, and crucial fishing knots. Start learning to fish with this comprehensive begi... #973113 15,99€
Tattica Calcio: Principi di Gioco e Costruzione dal Basso - Dal pressing alla riaggressione, analizzando il gioco di posizione e il blocco basso. Strategie per il quattro-tre-tre e l'ampiezza in ogni fase del calcio moderno.... #973217 15,99€
Football Tactics Unveiled: Mastering Positional Play and Pressing - This guide provides essential soccer tactics for effective build-up play, counterpressing, and defensive stability using a low block, a mid block, and moder... #973216 15,99€
Allenamento Mentale Sport: Massima Concentrazione e Performance - Psicologia dello sport per atleti: tecniche di visualizzazione, routine pre-gara e gestione dell'ansia da prestazione per raggiungere lo stato di flow e defin... #973207 15,99€
Sports Mental Training: Unlock Elite Performance & Master the Mind - Boost focus and concentration through visualization, pregame routines, and breathing techniques. Overcome performance anxiety with effective self-talk and ... #973206 15,99€
Mente Vincente nel Tennis: Dominare il Campo e Vincere la Pressione - Questa guida pratica all'allenamento mentale per tennisti spiega come utilizzare le routine pre-partita, la visualizzazione e la respirazione diaframmatic... #973205 15,99€
