Ayurveda, Philosophy and Seasonal Vegan Recipes #923624

I independently created and edited the book in 2017. The first part presents Ayurveda as a philosophy. This is followed by the cookbook, with detailed vegan and gluten-free recipes. The book also includes a test to learn what your Ayurvedic biotype is, and tips for an Ayurvedic lifestyle adapted to modern life. The desire to share this beautiful philosophy and reach more people is what prompted me to write and publish this book, so that health is within everyone's reach. The book Ayurveda, Philosophy, and Seasonal Cookbook sold 2,500 copies and is available in printed version in Uruguay and Argentina, and in digital e-book version in Spanish, English, and Italian.