One Minute Sports Devotions for Young Athletes - Exercises and Reflections for Building Mental Toughness with Biblical Guidance on and off the Field #964400

This book is a practical exercises and reflection guide designed to help teen athletes go deeper into the biblical lessons and apply them to their sports, their relationships, and their character.

The One‑Minute Sports Devotions gives young athletes a quick, powerful dose of faith and inspiration—but real growth happens when those one‑minute truths become daily habits.

This companion workbook provides space for teens to reflect on each devotion, answer thought‑provoking questions, and set practical goals for living out the lessons on the field, in the locker room, and at home.

Inside, you'll find journaling prompts tied to each athlete's story, challenges for building mental toughness before practice, and exercises that turn biblical guidance into measurable action.

Whether your teen is struggling with a loss, striving for a starting position, or simply wanting to grow in character, this workbook helps them move from reading to becoming. 

Pick up this guide to walk away with a personalized journal of growth that tracks your athlete's progress in discipline, perseverance, and faith—equipping them to compete with integrity and live with purpose.