Debt and Financial Anxiety - Practical Strategies to Get Out of the Tunnel and Start Over #935360

Debt and Financial Anxiety – Practical Strategies to Get Out of the Tunnel and Start Over is a clear, compassionate, and action-oriented guide for anyone feeling trapped by debt and overwhelmed by financial stress. Combining practical financial tools with emotional awareness, this book helps readers understand the roots of financial anxiety and break the vicious cycle of worry, avoidance, and growing debt.
Through simple explanations and concrete strategies, the reader will learn how to assess their real financial situation, regain control of expenses, prioritize debts, and create a realistic plan to move forward—without shame or unrealistic promises. The book also addresses the psychological side of money, offering techniques to manage anxiety, rebuild confidence, and develop a healthier relationship with finances.
Designed for those who feel stuck and unsure where to begin, this guide provides step-by-step solutions to move from confusion to clarity, from fear to control, and from survival mode to a fresh financial start.