Active leisure for the elderly #718002

Knowing how to take advantage of leisure time is essential. Promotes autonomy, improves self-esteem and helps combat loneliness. Three key factors for the elderly. It is precisely they who, in general, have more free time, although sometimes they do not know how to manage it. Courses, workshops and excursions are some of the proposals offered, free of charge or for a symbolic price, by centers for the elderly. Social centers for the elderly -also known as the pensioner's home or retiree club- were originally conceived as meeting places. His philosophy centered on providing a venue where older people could come together to build relationships and enjoy free time. However, at present