The Practical Nervous System Regulation Workbook - The 5-Minute Daily Somatic Reset - Vagus Nerve Exercises for Anxiety Relief & Burnout Recovery Using Polyvagal Theory and Evidence-Based Tools #958971 0,00€
Rewiring Emotional Eating - The Step-by-Step Neuroscience-Based Approach To End Overeating, Break Habit Loops, And Finally, Feel in Control Around Food #958093 7,99€
Anti-Anxiety Journal – Practical Workbook to Calm Your Mind, Track Patterns, and Build Coping Skills #958929 3,49€
Gentle Intention: 30-Day Goal Worksheet – Stay Consistent, Build Momentum, Follow Through #958867 5,49€
12 Month Self-Care Challenge: A Guided Journal for Mindfulness, Self-Love, Healthy Habits and Personal Growth #958830 3,49€
Love Heals Manifest - The Art of Living from the Soul - How to Open Your Heart, Heal Your Wounds, and Create the Life You Want #958318 8,49€
Digital Warmth - How to Build Trust, Decode Intent, and Stop Misreading Every Message in a Text-First World #958302 8,49€
