The Vegan Ketogenic Diet Cookbook: Delicious Plant-Based Recipes for Achieving Ketosis and Improving Overall Health - Enjoy Meat-Free Meals that Promote Clear Thinking, Reduced Cravings, and Improved Brain Function With 30- Days Meal P... #686285

di Paula Bryan

Marvelous

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The Vegan Ketogenic Diet Cookbook is the perfect guide for individuals looking to improve their overall health while maintaining a plant-based diet
This cookbook includes a variety of delicious and easy-to-prepare vegan ketogenic recipes that promote ketosis, a metabolic process that leads to improved brain function, clearer thinking, and reduced cravings for sugar and carbohydrates
With a 30-day meal plan and meal prep guide included, this cookbook makes it easy to stick to a vegan ketogenic diet and achieve your health goals
The recipes in this cookbook are designed to be both nutritious and tasty, ensuring that you can enjoy a wide variety of plant-based meals while still achieving ketosis.
What you will find in this book:
  • Discover the benefits of the vegan ketogenic diet and how it can improve your overall health
  • Learn how to achieve ketosis, a metabolic process that leads to improved brain function, clearer thinking, and reduced cravings for sugar and carbohydrates
  • Enjoy a wide variety of delicious and easy-to-prepare plant-based recipes that are suitable for the vegan ketogenic diet
  • Follow the 30-day meal plan, complete with meal prep tips and suggestions, to make sticking to the diet a breeze
  • Each recipe includes detailed nutritional information to help you stay on track and reach your goals
  • Learn about the best plant-based fats and proteins to include in your diet and how to properly balance your macronutrients
  • Get a comprehensive understanding of the vegan ketogenic diet and how to make it work for you
  • Perfect for vegetarians, vegans, and anyone looking to improve their health and lose weight
  • This cookbook offers a wide range of recipes for breakfast, lunch, dinner, smoothies, juices, and desserts, that will satisfy everyone
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Altre informazioni:

ISBN:
9791222055350
Formato:
ebook
Editore:
Marvelous
Anno di pubblicazione:
2023
Dimensione:
1.05 MB
Protezione:
nessuna
Lingua:
Inglese
Autori:
Paula Bryan