Are you worried about your preschooler's screen time but don't know where to start? You're not alone. Many parents feel overwhelmed trying to balance technology with healthy child development, often caught between guilt and practical reality.
This evidence-based guide gives you a clear road map to manage screen time confidently. Learn exactly how screens affect your child's sleep, attention, language development, and social skills—then discover what to do about it. You'll get step-by-step strategies for gradual screen reduction that actually works, plus engaging offline activities your child will genuinely enjoy.
What makes this book different: no shame, no rigid rules, just practical solutions tailored to your family's unique situation. You'll master positive techniques for handling tantrums and resistance, build support with grandparents and teachers, and—most importantly—address your own screen habits and parental anxiety.
Inside You'll Discover:- evidence-based framework for healthy screen boundaries
- gradual reduction strategies that stick to creative offline activities and family routines
- tantrum management and positive reinforcement techniques
- How to build your support network ways to model healthy screen habits yourself
Transform screen time struggles into confident parenting decisions with this comprehensive, guilt-free approach to raising healthy, engaged preschoolers in our digital world.