Bipolar Disorder: Step by Step Techniques to Manage Bipolar Disorder (The Truth About Bipolar Disorder and How to Understand and Find the Best Ways to Gain Control) #925618

On the surface, you see a teenager dealing with significant and extreme high and low moods. But look closer, and you'll notice signs of bipolar disorder. Most often, it may seem like those mood swings are taking over, spinning out of control, as if they have a mind of their own. One moment, you are on a soaring, divine manic/hypomanic high, and not long after, you are dealing with rock-bottom episodes of significant depression or a mix of both states all at once. Indeed, all these overwhelming emotions can be difficult for a young, developing mind.

You know that managing your symptoms can take over your daily life, and sometimes the choice between one disruption and another isn't appealing. This book is going to give you a few simple ideas about how you can help make your day more functional.