Grief Recovery After Loss - Practical Strategies to Process Grief, Find Stability, and Rebuild Emotional Strength #973438 0,99€
Mastalgia & Breast Pain: A Gynecology Guide to Relief - This guide explains cyclic breast pain, fibrocystic breast pain, and hormone imbalance while detailing breast pain evaluation, mastalgia treatment, the benefits of even... #973358 15,99€
Leg Edema & Swelling: Causes, Management, and Prevention - Understand the causes of peripheral edema and manage venous insufficiency and lymphedema with compression stockings, leg elevation, manual lymph drainage, and a low-... #973356 15,99€
Perimenopause Basics: Understanding Early Menopause Signs and Cycle Tracking - This gynecology guide for midlife women's health addresses irregular periods, hot flashes, mood swings, sleep problems, the balance of estrogen a... #973352 15,99€
Uterine Fibroids: Symptoms, Diagnosis, and Modern Treatment - Modern gynecology offers effective solutions for heavy menstrual bleeding, ranging from fibroid ultrasound diagnostics to advanced procedures like uterine artery ... #973348 15,99€
Hashimoto's Disease in Women: Reclaiming Thyroid Health - This comprehensive guide explains autoimmune hypothyroidism and helps manage thyroid symptoms during pregnancy, postpartum, the menstrual cycle, and perimenopause, wh... #973342 15,99€
Neuro-Endo-Flow: Mapping the Female Stress Response System - This book explains how to lower cortisol and support hormone balance for women by exploring HPA axis dysregulation, adrenal health, and the cycle-cortisol connecti... #973326 15,99€
Postpartum Depression Explained: Signs, Symptoms, and Recovery - Navigating postnatal depression and postpartum anxiety: Learn about baby blues vs. depression, EPDS screening, treatment options, breastfeeding and antidepress... #973316 15,99€
Miscarriage Grief: Healing and Hope After Pregnancy Loss - Find bereavement support and self-compassion while coping with loss, navigating emotional waves, and understanding partner support through meaningful grief rituals. ... #973314 15,99€
Home Organization Basics: Simplify Your Modern Household - Master your cleaning schedule, grocery planning, and meal prep with smart time blocking for a minimalist home and reduced mental load. Create effective family routin... #973308 15,99€
Hormonal Architecture: Designing a Life Aligned with Your Biological Clock - Optimize the menstrual cycle with phase-based training, period nutrition, and PMS management by learning cycle tracking to understand estrogen and ... #973306 15,99€
Managing Severe Stress: A Guide to Emotional Balance - A psychology guide to managing severe stress, processing trauma, and understanding triggers through EMDR, somatic practices, inner child work, and trauma-informed mindfu... #973304 15,99€
Supplementation Basics: Bariatric Micronutrient Support Guide - Support post-op bariatric nutrition with essential vitamins after gastric bypass and sleeve gastrectomy, utilizing calcium citrate after bypass, bariatric B-twe... #973268 15,99€
Hair Restoration for Her: An Evidence-Based Approach - This guide offers a complete understanding of female hair loss, exploring conditions like hormonal hair loss, postpartum hair loss, telogen effluvium, and androgenetic a... #973254 15,99€
