We Do Not Care Club Guide for Women - Midlife, Menopause, and the Courage to Care Less About What Drains You #936793

di MELANI CROSSEN

Donald Ellison

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We Do Not Care Club Guide for Women is an honest, deeply reassuring companion for women who have reached the point where forcing, fixing, and pretending no longer work.

If your body feels unfamiliar, your energy unpredictable, your emotions louder, and your tolerance for nonsense nearly gone, this book meets you exactly where you are. It does not tell you to push harder, stay positive, or reclaim a younger version of yourself. Instead, it explains what is actually happening during midlife and menopause and why so many women feel unprepared, unseen, and misunderstood during this transition.

With clarity, compassion, and humor, this guide unpacks the physical, emotional, and psychological shifts that arrive in perimenopause, menopause, and beyond. From sleep disruption, anxiety, and brain fog to changing desire, body changes, boundaries, relationships, and identity, each chapter normalizes experiences that are too often dismissed or minimized. You will learn why old rules stop working, why willpower fails, and why caring less about what drains you is not apathy but wisdom.

This book is not about giving up. It is about reclaiming yourself. It helps you release shame around aging, stop apologizing for your needs, and redefine success on your own terms. It invites you to choose peace over perfection, rest over guilt, and self respect over constant performance. Along the way, it offers grounded explanations, practical reframes, and permission to trust your body and lived experience again.

The We Do Not Care Club is not a rejection of life or ambition. It is a refusal to waste precious energy on expectations that no longer fit. It is about caring deeply about what truly matters while letting go of what never deserved your effort in the first place.
If you are tired of being told this is just how it is now, if you are done explaining yourself, and if you are ready to live this next chapter with clarity, confidence, and less unnecessary pressure, this book is for you.

You are not falling apart.
You are transitioning.
And this is not the end. It is a reclamation.

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Altre informazioni:

ISBN:
9791223997772
Formato:
ebook
Editore:
Donald Ellison
Anno di pubblicazione:
2025
Dimensione:
554 KB
Protezione:
nessuna
Lingua:
Inglese
Autori:
MELANI CROSSEN