The Still Heart - How to Find Calm in Life’s Storms #930595

What if your calm was never truly gone—only hidden beneath the weight you’ve been carrying?

The Still Heart is a gentle, powerful guide for anyone who feels overwhelmed by life’s noise, emotional pressure, or silent exhaustion.
If your breath feels tight…
If your thoughts won’t quiet down…
If you’ve been strong for too long…
This book will feel like coming home to yourself.
Through lyrical honesty and soft inner guidance, Livia Emerson helps you uncover the truth beneath the storm: your calm was not lost—it was waiting for you.

Inside these pages, you will explore:
✨ Why your body feels unsafe even when your life seems stable
✨ How emotional weight builds quietly until it becomes unbearable
✨ The fear that shrinks your world and how to walk through it gently
✨ The exhaustion that sleep can’t touch—and what your heart is really asking for
✨ The boundaries that protect your peace without pushing anyone away
✨ How to return to yourself after years of being absent
✨ A new understanding of calm: not perfection, not silence, but presence
With every chapter, you’ll learn to breathe again—slowly, safely, deeply.
To protect your inner world without closing your heart.
To rebuild the relationship with yourself that stress, pressure, and survival once fractured.
This is not a book that asks you to be stronger.
This is a book that teaches you how to stop abandoning yourself.
The Still Heart becomes the anchor you reach for whenever life shakes,
a soft reminder that your calm is not a destination—
It’s a home you can return to, as many times as you need.