The Safe Fish & Seafood Guide - Avoid Mercury, Microplastics, and Ocean Pollutants While Eating Healthy #931571

Your seafood looks healthy.
Fresh.
Safe.
The kind of food you’re told to eat more often.
But the truth every family needs to hear is this:
Not all fish is safe anymore.
Behind the beautiful fillets in supermarkets and the colorful sushi trays hides a world most people never see:
• mercury levels that quietly rise with every large predator
• microplastics in coastal waters and whole small fish
• mislabeled tuna that isn’t tuna at all
• raw seafood served without proper freezing standards
• shellfish harvested from polluted zones
• “fresh catch” menus that reveal nothing about the species
• fish farms with zero transparency
• sushi bars using the most dangerous tuna on the market
And yet—
Seafood can still be one of the safest, healthiest, and most nutrient-rich foods on your table.
You just need to know how to choose it.
The Safe Fish & Seafood Guide is the first calm, practical, deeply human handbook that shows you exactly how to avoid contaminants without giving up the foods you love.
Inside this guide, you’ll learn:
• which fish are always clean—and which secretly aren’t
• how to choose safe sushi (and which tuna to avoid every time)
• the truth about microplastics and how to reduce exposure fast
• the countries with the cleanest waters and strictest farms
• the 12 safest species for adults, kids, pregnancy, and teens
• how to read labels no one ever explained to you
• How to order safely in restaurants when the menu hides everything
• How to build a weekly fish routine that protects your health
• which shellfish are safe, risky, or “never worth it”
• the simple questions that instantly reveal if a fish is trustworthy
• how to shop safely at Costco, Whole Foods, local markets, or restaurants anywhere in the world
Clear.
Reassuring.
Shockingly practical.
No fear.
No guilt.
No expensive routines.
Just modern food safety—finally explained with compassion.
If you eat seafood even once a month, this book will change the way you shop, cook, and protect your family forever.
Discover the guide every modern household will be searching for in 2026.