The Natural Healing Handbook - Clear Doses, Stop/Go Safety & Symptom→Protocol Maps—Herbal Remedies & Holistic Recipes to Support Immunity, Reduce Inflammation & Restore Balance Naturally #936299

The Natural Healing Handbook is a safety-first, step-by-step guide to using herbal and holistic remedies with clarity, structure, and confidence—without the hype. Designed for real life (busy schedules, limited budgets, family needs), it helps you move from symptom → protocol → recipe using simple decision maps, so you always know what to do next.
Inside, you’ll find Stop/Go “traffic-light” safety rules that explain when home care is appropriate—and when it’s time to pause and seek professional support—plus clear dosing guidance in metric and US measurements, including special notes for children and seniors.
The handbook goes beyond theory with 30-day programs (reset, adjust, consolidate), a practical kitchen apothecary setup, and photo-guided preparation methods for teas, infusions, tinctures, glycerites, syrups, salves, and more.
You’ll also learn safe foraging and ingredient identification, build a 12-remedy essential kit, and rely on “Safety Intelligence” tables that highlight key cautions, interactions, and special-population guidance. With standardized remedies and recipes, project cards, trackers, and quick-reference indexes, this is a handbook built to be used—every day.