The Gelatin Trick To Lose Weight - 160 Delicious Recipes That Stop Hunger in Its Tracks—Lose Weight Effortlessly with the Simple, Affordable Superfood Hiding in Your Kitchen #936675

di Copley Staci R.

Staci R. Copley

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What if weight loss didn’t mean constant hunger or strict dieting? The Gelatin Trick to Lose Weight reveals how gelatin—an affordable, overlooked superfood—can help curb cravings, promote fullness, and support sustainable fat loss.
Gelatin is rich in collagen-forming amino acids that help stabilize blood sugar, support gut health, and reduce appetite naturally. This book explains the science simply and shows you how to use gelatin correctly—without deprivation or complicated rules.
With 160 easy, satisfying recipes, you’ll learn how to add gelatin to everyday meals, snacks, and treats that keep you full and satisfied longer.
Inside, you’ll discover:
  • How gelatin helps control hunger and cravings
  • Why it supports metabolism and weight loss
  • Simple ways to use gelatin throughout the day
  • Budget-friendly recipes that fit real life
No extreme diets. No expensive supplements. Just a simple, effective approach to eating smarter and losing weight without the struggle.
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Altre informazioni:

ISBN:
9791223997444
Formato:
ebook
Editore:
Staci R. Copley
Anno di pubblicazione:
2025
Dimensione:
1.25 MB
Protezione:
nessuna
Lingua:
Inglese
Autori:
Copley Staci R.