The Flexitarian Diet - The Complete Guide for Weight Loss, Boosting Metabolism, and Improving Energy and Health with a Flexible Plant-Based Approach #920276

di Alan Dr. Bishop

Diet and Nutrition

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Looking for a healthy way of eating without strict rules?
The Flexitarian Diet is the perfect balance: mostly plant-based, but flexible enough to fit real life.
This complete guide will show you how to:
  • Reduce meat gradually without feeling deprived
  • Enjoy the health benefits of a plant-based lifestyle
  • Lose weight naturally and boost your metabolism
  • Improve energy, digestion, and overall well-being
  • Plan weekly menus and cook simple, delicious recipes
No extremes. No complicated restrictions. Just a sustainable way of eating that helps you lose weight, feel better, and live healthier.
Start your journey with the Flexitarian Diet today.
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Altre informazioni:

ISBN:
9791223968178
Formato:
ebook
Anno di pubblicazione:
2025
Dimensione:
259 KB
Protezione:
nessuna
Lingua:
Inglese
Autori:
Alan Dr. Bishop