Somatic Wall Pilates For Women - Lots of Random Exercise to Pick From Each Day #841721

di Kate Marr

Cactus Publishing House

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4,99€

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? Get fit and feel great with "Somatic Wall Pilates For Women"! ?‍♀️ This game-changing book gives you tons of easy wall exercises to mix up your daily workout. ?

What's inside:
- ?️‍♀️ Wall Pilates moves that sculpt and tone
- ? New exercises every day to keep things fun
- ? Body-mind techniques to melt stress away
- ? Workouts made just for women's bodies

No time? No problem. ⏰ Pick a few quick moves or go for a full session - it's up to you. All you need is a wall and a few minutes. ?

You'll love how you look and feel:
- ? Stand taller and stronger
- ?‍♀️ Move with ease
- ? Kick stress to the curb
- ? No fancy gear required

Ditch boring routines and discover a workout you'll actually enjoy. ? "Somatic Wall Pilates For Women" puts you in charge of your fitness. ? Grab your copy now and start transforming your body today! ?✨
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Altre informazioni:

ISBN:
9791223066973
Formato:
ebook
Anno di pubblicazione:
2024
Dimensione:
647 KB
Protezione:
nessuna
Lingua:
Inglese
Autori:
Kate Marr