Mental Toughness: Proven Strategies to Build Mental Toughness and Overcome Adversity (Mental Toughness for Softball-mastering Resilience, Confidence, and Comebacks on the Field) #884771

di Dean Morrow

Arris Joe

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2,99€

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Are you ready to unlock unstoppable strength and conquer life’s toughest challenges?

You’ll discover the tools and strategies you need to build unshakable mental toughness and rise above adversity. Whether you’re facing setbacks in your personal life, challenges in your career, or simply striving to become your strongest self, this powerful guide will show you how to stay focused, resilient, and unstoppable.

In this book, you’ll discover how to:

Overcome burnout, frustration, and self-doubt to stay motivated throughout the season.
Flip negative thoughts into powerful pursuits.
Stay laser-focused during high-pressure situations, even when the game is on the line.
Use 12 proven mental strength hacks to elevate your mental resilience and performance instantly.
Create a personalized mental toughness plan tailored to your unique challenges and goals.

In fact, study after study has shown that resilience is a skill that can be learned and sharpened over time.

This book will make the most of your time by focusing on just 9 strategies that will keep you moving forward, even when self-doubt threatens to shake the foundation of your experience as an athlete.

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Altre informazioni:

ISBN:: 9798894584959
Formato:: ebook
Editore:: Arris Joe
Anno di pubblicazione:: 2025
Dimensione:: 626 KB
Protezione:: watermark
Lingua:: Inglese
Autori:: Dean Morrow