Keeping Fit #250742

TO keep fit is to maintain perfect health and perfect health depends upon a perfect bal ance of mind and body, unimpaired physical vigor and absolute inner harmony, and a calm, mental poise which nothing can disturb. Every normal human being can, if he will, raise himself to this condition. He can live in such a simple yet scientific manner that he will not only have great disease-resisting power but will also be at the maximum of his creative ability.