Dopamine Detox For Distracted People - Easy Ways to Reset Your Brain for More Focus, Discipline, and Success #868726

The Secret to Winning Back Your Focus
 
Let’s face it—people are more distracted now than they ever have before. It’s a disaster. Absolute chaos. You sit down to do some work, and what do you get? A notification pops up. A message dings.
Suffice it to say, next thing you know you’re swiping, liking, clicking — filling your time. Wasting your potential. It’s a serious problem. But I have news for you: you are not to blame.
 
The truth is the system is rigged against you. Big tech companies, the social media giants — they want you addicted. They want you addicted.