Hash: 59548f35f5251e7de2aeb33bcd813201

Dash Diet - Revolutionize your lifestyle with the DASH Diet: Follow Your 21-Day Food Diary for Optimal Heart Health. #734793

di HERRERA BEATRIZ CASTRO

Utente privato

(Ancora nessuna recensione) Scrivi una recensione
6,99€

Leggi l'anteprima

Imagine embarking on a journey to a healthier life, where your health and well-being are the final destination. Welcome to the DASH Diet, a nutritional journey that promises not only to transform your body, but also to improve your quality of life in a lasting way.
The DASH Diet is much more than just a diet. It's an approach to nutrition, a way of life that guides you towards optimal health. You will quickly discover that it is not just a diet plan, but a real philosophy, an art of eating that teaches you to make intelligent choices, nourish your body in a balanced way and enjoy food consciously.
What makes the DASH Diet truly special is its impact on your cardiovascular health. By reducing sodium intake and controlling portions, it is designed to lower blood pressure and reduce the risk of heart disease. But the beneficial effects don't stop there, you may also see a decrease in bad cholesterol, improved insulin sensitivity, and sustainable weight loss.
"Transform your life in just 21 days with our DASH Diet meal plan! The opportunity for better health and a fit body is within reach. Buy now and start your journey to lasting wellness!"
Aggiunta al carrello in corso… L'articolo è stato aggiunto

Con l'acquisto di libri digitali il download è immediato: non ci sono costi di spedizione

Altre informazioni:

ISBN:
9791222456690
Formato:
ebook
Editore:
Utente privato
Anno di pubblicazione:
2023
Dimensione:
986 KB
Protezione:
nessuna
Lingua:
Inglese
Autori:
HERRERA BEATRIZ CASTRO