Changing Course Gracefully - A Strategic Guide to Building Foundational Self-Trust #936250

di Smith Elaina Kelly

Ventures & Bloom Press

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Are You Successful, But Stuck on "Autopilot"?

You're living on "Remote Control," guided by a relentless chorus of "shoulds". This book provides the practical, "down-to-earth" toolkit for building the foundational self-trust you need to change course.
Inside, you will discover The PARQS™ Method, a 5-step framework for self-chosen action:
  • Preferences: Identify what you actually want.
  • Awareness: Listen to your body's honest feedback.
  • Right Action: Match your actions to your true values.
  • Questions: Disarm your Inner Critic.
  • Self-Acceptance: Learn to be on your own side.
This is the guide to interrupt your autopilot and build a life of purpose and integrity.

Elaina Kelly Smith's personal odyssey took her from a restrictive upbringing to confident solo exploration across seven continents. This book contains the framework she developed—and continues to use—on her own "brick-by-brick" journey of building self-trust. She shares it to help you move off autopilot and return to who you already are.
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Altre informazioni:

ISBN:
9798993672779
Formato:
ebook
Anno di pubblicazione:
2025
Dimensione:
2.51 MB
Protezione:
nessuna
Lingua:
Inglese
Autori:
Smith Elaina Kelly