A Handbook of Health #268013

Using the metaphor of the body as a machine this book gives great advice on how to live a healthy lifestyle. The advice is positive and the aim is for the healthy activities and lifestyle choices suggested to be fun and enjoyable for everybody.<br><br>Simple to follow and full of good advice and easy humour this book is a good start for anyone wanting to turn their unhealthy habits into beneficial ones. The author Woods Hutchinson was a doctor and professor of medicine with a talent for writing and communication. He also had a heroic streak, volunteering his services as a doctor for the allies in the First World War.